Broccoli microgreens contain a dazzling array of minerals and essential nutrients, including magnesium, potassium, fiber, calcium, and iron, along with vitamin A, vitamin B, vitamin C, vitamin E, and vitamin K.
Sulforaphane content
They are also a rich source of a phytochemical called sulforaphane. This is a nutrient found in other cruciferous veggies like cabbage and cauliflower.